Pilates Reformer Class - Get Fit Have Fun Be Healthy

Name: Pilates Reformer Class - Get Fit Have Fun Be Healthy | YMCA Anthony Bowen
Start: 2019-10-06T11:45:00-0400
End: 2019-10-06T12:45:00-0400
Location: YMCA Anthony Bowen

Sunday, October 6, 2019
11:45 AM 12:45 PM 11:45 12:45

YMCA Anthony Bowen 1325 W Street Northwest Washington, DC, 20009 United States (map)

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Using the Pilates Reformer, you will lie, kneel,stand, and sit to create a balanced body and strong core.

The reformer kicks up the positives a Mat Pilates program provides, including better back health, flexibility, and body awareness.

Benefits:

Full Range of Motion

Fast and Comprehensive Results

Lean Muscle Gain

Cost:

$400/500 for 16 sessions; $220/$275 for 8 sessions; $115/$150 for 4 sessions; $30/$40 for drop in classes