Come and try our wonderful Aerial Yoga classes that will literally have you upside down! Using the hammocks as an assist allows participants the benefits of yoga without the impact or strain from traditional mat practice.  Aerial yoga is great on its own or as a compliment to other yoga practices! 

Benefits:

• Ease back pain

• Lengthen and strengthen your whole body

• Aids in digestion while realigning your whole body 

Cost:

$400/$500 for 16 sessions;   $220/$275 for 8 sessions;    $115/$150 for 4 sessions   

$30/$40 for drop in classes